Conversion Calculator

Amount of nutrients in 100 g (grams) of Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	86.15 g	86.15%
Energy (calorie)	50 kcal
Energy (joule)	209 kJ
Protein	0.51 g	0.51%
Total lipid (fat)	0.03 g	0.03%
Ash	0.26 g	0.26%
Carbohydrate, by difference	13.05 g	13.05%
Fiber, total dietary	1 g	1%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.25 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	116 mg	0.12%
Sodium, Na	5 mg
Zinc, Zn	0.14 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.151 mg
Vitamin C, total ascorbic acid	3.3 mg
Thiamin	0.011 mg
Riboflavin	0.014 mg
Niacin	0.356 mg
Pantothenic acid	0.053 mg
Vitamin B-6	0.027 mg
Folate, total	3 µg
Folic acid	0 µg
Folate, food	3 µg
Folate, DFE	3 µg
Vitamin B-12	0 µg
Vitamin A, RAE	30 µg
Retinol	0 µg
Vitamin A, IU	600 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.004 g
16:0 hexadecanoic, palmitic fatty acid	0.003 g
18:0 octadecanoic, stearic fatty acid	0.001 g
Fatty acids, total monounsaturated	0.005 g
18:1 undifferentiated	0.005 g
Fatty acids, total polyunsaturated	0.011 g	0.01%
18:2 undifferentiated	0.01 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g
Fatty acids, total trans	0 g
Cholesterol	0 mg